Dr Rhonda Patrick: Recommended Breakfast

Source: https://www.youtube.com/shorts/Y5q7gm2ZKjk
Published: May 9, 2025
Author: Horse
Post Date: 2025-05-09 17:28:30 by Horse
Views: 1761

Poster Comment:

Lutein improves eyesight. Choline needed for the brain. I do not fry my eggs. I eat 6 a day. She does scrambled eggs in Olive oIl. I take lots of Olive Oil but in my vegetable stew into which I stir 3 eggs. The stew contains turmeric, black pepper and curry.

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#1: Horse    To: All (#0)

A little late, but I add Quinoa to that vegetable stew 15 minutes before it is done. Quinoa is far superior to rice or potatoes.

Horse posted on 2025-05-09 19:00:47   Reply   Private Reply

#2: ghostrider    To: Horse (#0)

I had breakfast for supper last night cheese and cheese omelet used six eggs in it. Today I sold 12- and one-half dozen eggs, since I crossed poison ivy with four-leaf clover I've had a rash of good luck. 12 is a standard dozen, 13 is a baker's dozen, 11 is a doordash dozen.

ghostrider posted on 2025-05-09 19:19:43   Reply   Private Reply

#3: Horse    To: ghostrider (#2)

I don't eat fried food. I have not owned a frying pan since the 1970s. Even then I did not use it to fry food but rather to heat up leftovers to eat with my eggs. I was cooking on a hot plate in Boston. Chicken wings were 19 cents a pound and sardines were 15 sents for 3.5 ounces.

Horse posted on 2025-05-09 19:48:00   Reply   Private Reply

#4: ghostrider    To: Horse (#3)

I use either olive oil or butter (they used to give it away and now it's 5 bucks a pound) on occasion they have $2.00 off if you buy 2 pounds which is what I do anyway. I think I'm down to 2 pounds so it's time to stock up.

ghostrider posted on 2025-05-09 20:32:45   Reply   Private Reply

#5: BTP Holdings    To: Horse (#3)

My paternal grandmother would buy 25 cent cans of Jack Mackerel and go out and feed the alley cats.

She had a couple of cats herself and my sister hated going over there since she was allergic to cat dander. ;)

BTP Holdings posted on 2025-05-09 22:35:55   Reply   Private Reply