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Blue States Are Still Facing A Mass Taxpayer Exodus Long After COVID

The historic population shift that escalated during the pandemic era is still well underway, though the causes are now more economic than political...

 https://www.zerohedge.com/economics/blue-states-are-still-facing-mass-taxpayer-exodus-long-after-covid

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Beyond Cheap Fish Oil: How A 5:1 DHA Ratio Powers Brain Health & Vision

 Omega-3s are an amazing family of fats that our bodies can't make efficiently on their own. Long used for general heart and inflammation support, research shows that when formulated with a heavy emphasis on DHA plus targeted eye nutrients, they can support brain structure, cognitive performance, memory, attention, and eye/retinal health.

  DHA (docosahexaenoic acid) is the dominant omega-3 actually built into brain cell membranes and retinal photoreceptors (making up ~50-60% of PUFAs in the retina and a major part of brain gray matter). It supports membrane fluidity, neural signaling, and visual processing. EPA is more involved in inflammation pathways. Standard cheap fish oils are often balanced or EPA-heavy. A DHA-dominant approach (like 5:1) better aligns with how the brain and eyes use these fats.

the only two carotenoids that accumulate in the macula (the central part of the retina responsible for sharp, detailed vision).

  lutein and zeaxanthin (Lutein in eggs,  zeaxanthin in Krill oil. Dr Horse does both daily)

 https://www.zerohedge.com/medical/beyond-cheap-fish-oil-how-51-dha-ratio-powers-brain-health-vision

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 Examples of Israeli and American air defense malfunctions